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WELCOME TO TRIVA

Empower Your Choices.
Accelerate Your Results.
Thrive Your Way.

From mindful bites to sustainable progress, Triva equips you with personalized guidance along with the tools and insights to take charge—whether that means tracking and thriving or uncovering root causes for lasting change.

Triva App

ABOUT US

Seamlessly plan, track, and evolve with insights that combine smart technology and a human touch-making your journey uniquely yours.

Real-Life Struggles. Real-Life Solutions.

Obesity

Have you lost weight but seem to be gaining it back?

You're not alone - let’s make it last this time.

lifestyle

Have your lifestyle disorders stayed the same despite losing weight?

Let’s stop starting over. We’ll help you stay on track.

climb-mountain

You know what to do but struggle to stay consistent?

You don’t need more tips- you need a system that sticks.

Why Triva
Routine

Do you start healthy habits but slip back into old routines?

The goal of our clinic is to provide friendly, caring dentistry and the.

Is your busy schedule making health feel overwhelming?

We make healthy living doable—even on your busiest days.

Want to simplify tracking and meal planning for you and your family?

One place for all your meals, moods, and milestones.

WHY CHOOSE US

Exceptional Care, Trusted by Many Clients

Design your dish
RECIPE HUB WITH INDIAN TWIST
Triva Insights

HOW CAN TRIVA HELP?

Tired of one-size-fits-all plans?
Triva designs a wellness journey just for you - built around your life, your goals, and your preferences.

Optimized CPF Ratio for Your Goals

Macro balance matters as much as calories. Two people trying to lose weight need different approaches-higher protein to preserve muscle or lower carbs to manage insulin spikes. We make it personal.

Lifestyles & Wellness Support

Managing belly fat, gut health, PCOS, diabetes, or other health conditions with no visible results? Triva helps you heal from the inside out, tackling the root cause with personalized support.

Taste Meets Nutrition

Who said healthy eating must be dull? With a diverse recipe hub, Triva makes sure your meals are full of flavor, culturally familiar, and budget-friendly-while still being good for you.

Eat your fav foods, guilt-free

With Triva, you don’t have to give up the foods you love. Our nutritionists show smart hacks—so you can still enjoy your favorite foods without derailing your goals.

Family wellness

Triva helps you and your family members track meals and habits effortlessly. Your nutritionist crafts meal ideas for each member’s needs, making planning and prepping easier, more sustainable, and less stressful.

Meal Plans for Your Lifestyle

Too busy with work, college, home, or rotational shifts? Staying in your optimal health is still possible. Your nutritionist provides practical meal strategies tailored to your lifestyle, helping you stay consistent without stress.

Wellness tracking and reminders

Triva tracks it all — from workouts to water intake and beyond. Smart reminders for supplements, medicines keep you on track without overwhelming your day.

Mind & Body Coaching

Want to make changes but keep falling off track? We help you turn intention into action and build sustainable habits with our coaches and Deepika Chalasani.

Pick Your Kind of Support

We know AI is everywhere – but this isn’t it. Built by real nutritionists and lifestyle experts, Triva combines smart tracking, practical tools, and human guidance to support your unique health journey. Whether you’re building habits, planning meals, or managing lifestyle conditions, Triva offers real solutions for real life

Some things are app-smart. Some need a human touch. With Triva, you choose what fits—track on your own, get expert help, or go hybrid.

HOW IT WORKS

Use It Your Way - Guided Every Step, Cheered Along, or Flying Solo - Your Choice

Triva plans

Triva Lite (App Only • Self-Starter)

  • For individuals who prefer taking charge of their own health journey.
  • Track meals, water, sleep, activity & vitals.
  • Smart reminders + weekly insights.
  • Create your own meal plans (DIY style).

Triva Spark (One-Time Consultation)

  • One detailed consultation with a nutritionist.
  • Root-cause analysis & lifestyle review.
  • Personalized meal plan (1–3 flexible options).
  • Logs, reminders & basic app tracking features

Triva Ignite (Bi-Monthly Check-Ins)

  • Nutritionist call every 2 weeks.
  • Proactive weekly chat feedback.
  • Expert-designed meal plans across the program.
  • Guidance to enhance results and keep you on track.

Triva Thrive (Weekly Check-Ins)

  • Weekly nutritionist consultations.
  • Proactive weekly feedback & insights.
  • Expert-designed meal plans across the program.
  • Guidance for deeper lifestyle adjustments.

READY TO BEGIN YOUR WELLNESS JOURNEY?

Installing And Registering For Triva Is Quick And Easy. Follow These Simple Steps To Get Started:

01

Installation

Start by downloading the Triva app from the App Store or Google Play.

02

Register

Create a new account or log in using your existing credentials from Triva.

03

Buy Subscription

Get premium access with our Diamond, Silver, Gold, and Personalized plans. Choose the one that fits your needs.

TESTIMONIALS

Testimonials From Our Satisfied

“They got me back on my feet.”

Without triva:
  • After a severe shoulder injury, I was struggling
  • with daily physiotherapists here were incredibly

With triva:
  • supportive and knowledgeable created
  • customized rehab plan that gradually restored

Sarah Johnson Sports Physiotherapist

“They got me back on my feet.”

Without triva:
  • After a severe shoulder injury, I was struggling
  • with daily physiotherapists here were incredibly

With triva:
  • supportive and knowledgeable created
  • customized rehab plan that gradually restored

Emily Parker Administrative Staff

“They got me back on my feet.”

Without triva:
  • After a severe shoulder injury, I was struggling
  • with daily physiotherapists here were incredibly

With triva:
  • supportive and knowledgeable created
  • customized rehab plan that gradually restored

Sarah Johnson Sports Physiotherapist

“They got me back on my feet.”

Without triva:
  • After a severe shoulder injury, I was struggling
  • with daily physiotherapists here were incredibly

With triva:
  • supportive and knowledgeable created
  • customized rehab plan that gradually restored

Emily Parker Administrative Staff

LATEST BLOG

Meet The Experts Behind Your Recovery Journey