Struggling with high cholesterol, triglycerides despite eating mindfully, or on a very restricted diet to ensure your lipid profile is in range? Higher LDL, VLDL, or triglycerides can silently impact your heart health, metabolism, and overall energy. With Triva, uncover the root causes — from imbalanced macro composition of C:P:F ratios, processed and refined carbs, insulin resistance, higher fat and poor meal timing to food stress, disturbed sleep and inflammation. Triva helps you understand what drives these imbalances. With personalized guidance from your nutritionist, you can restore balance, improve heart resilience, and sustain long-term cardiovascular wellness.
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With Triva, identify key metabolic and dietary factors influencing your lipid profile — such as excess refined carbohydrate intake, high saturated and trans fat consumption, empty calories and snacking, omega-3 to omega-6 imbalance, micronutrient deficiencies (like niacin, magnesium, or antioxidants), and disrupted meal timing. Triva connects these patterns to your Insulin Resistance, LDL, VLDL, and triglyceride levels, offering data-driven insights to optimize cardiovascular, metabolic health and or reduce insulin resistance.
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You can create your own heart-healthy meal plan or, with a nutritionist’s support, develop a heart-friendly strategy tailored to your metabolism through balanced CPF ratios, cell wall intact carbohydrates, ideal protein conception, omega-3 sources, and antioxidant-rich meals — all adapted to your preferences and schedule.
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Heart health depends on more than diet alone. Sleep, physical activity, appropriate supplementation, meal timing and hydration all play vital roles. Triva brings these metrics together in one dashboard, helping you track lifestyle factors that influence insulin resistance and inflammation, lipid balance, and overall cardiovascular performance.
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Triva provides dynamic, data-backed insights that guide your daily decisions — from reducing refined carb intake to optimizing fat sources, heart friendly protein timings and optimal fasting and feasting periods. With expert nutritionist support, you receive practical, evidence-based strategies to lower LDL & VLDL, improve HDL, and reduce insulin resistance, triglycerides naturally and sustainably.
If your health goals involve multiple concerns—such as Weight management, Type 2 Diabetes Mellitus, Insulin Resistance, Fatty Liver, or Gut Health Issues—the Deepika Chalasani Signature High-Touch Program is designed for you. This program offers comprehensive, personalized support with close monitoring and real-time guidance, ensuring your plan adapts to your unique lifestyle and health needs.
You can explore the subscription options and choose between self-guided or guided support plans, depending on the level of coaching and accountability you prefer.
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