Planning for pregnancy but overweight, recently diagnosed with PCOS / PCOD, borderline diabetes, constantly feeling tired, bloated, or hormonally off-balance or are you just wanting to be at your healthiest, for your pregnancy and giving the best to your baby? With Triva, uncover what’s impacting your fertility readiness — from nutrient deficiencies and hormonal imbalances to stress, sleep, and metabolism. Pre-conception nutrition isn’t just about folate; it’s about creating a body that’s hormonally balanced, metabolically strong, and nutritionally replete. With personalized support from your nutritionist, Triva helps you strengthen your foundation for conception, a healthy pregnancy, and long-term reproductive health.
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With Triva, identify underlying factors that may affect fertility — such as insulin resistance, thyroid dysfunction, poor egg quality due to a low protein diet, oxidative stress, or low levels of key nutrients like folate, vitamin D, iron, ferritin, and zinc. Triva connects your daily nutrition, lifestyle, and cycle patterns to uncover what your body truly needs to be conception-ready.
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You can create your own pre-conception-friendly meal plan or, with nutritionist’s support, design a balanced, fertility-focused nutrition strategy. Your plan emphasizes nutrient-dense foods rich in antioxidants, omega-3s, and essential vitamins and minerals to regulate hormones, support egg health, and prepare your body for a healthy pregnancy.
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Triva brings together your meals, hydration, activity, supplements, gut health, and sleep in one smart dashboard — helping you see how daily habits like irregular meals, cravings, late-night munching, poor sleep or poor hydration affect metabolism, hormones, and fertility.
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Triva transforms your daily data into actionable guidance — optimizing nutrient timing, hydration balance, and overall metabolic efficiency. With expert support, you receive tailored recommendations to enhance reproductive health and conception outcomes.
If your health goals involve multiple concerns—such as Weight management, weight loss, weight gain, Insulin Resistance, PCOD, PCOS, Fatty Liver, or Gut Health Issues—the Deepika Chalasani Signature High-Touch Program is designed for you. This program offers comprehensive, personalized support with close monitoring and real-time guidance, ensuring your plan adapts to your unique lifestyle and health needs.
You can explore the subscription options and choose between self-guided or guided support plans, depending on the level of coaching and accountability you prefer.
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